New Lives in the Wild star Ben Fogle told Good Morning Britain he was feeling ‘happier than ever before’ a year on from his mental health breakdown.
Video transcript
I went through a lot of work er to to get to where I am now, but I am in a much better place.
Uh and in fact I’m happier than I’ve ever been before.
And partly because of all the people that I get to spend time with, I, I find it really uplifting inspiring.
positive, hopeful, optimistic, and I think that’s what you need to do.
My advice for people is try to surround yourself with as much positivity, with as many hopeful, happy, sunshiny people as you possibly can.
